Summer is the perfect season for outdoor activities, barbecues, and sweet treats. But these summertime favorites can also pose challenges to maintaining a healthy smile. In this blog post, we will discuss some common summer activities and foods that can damage your teeth. We also offer tips on how to protect your smile and what to do in case of a dental emergency.
Summertime Activities That Can Damage Your Teeth
Summer can be a time to partake in fun and engaging activities. Unfortunately, these activities can cause damage to your smile. Swimming is a great way to stay active and cool off. But exposure to chlorinated water can lead to enamel erosion. To reduce this risk, ensure to rinse your mouth with fresh water after swimming. Summer sports like soccer, basketball, or baseball can pose a risk to your teeth if they are not protected. Always wear a mouthguard during these activities to help prevent dental injuries. Hot weather can lead to dehydration. This can cause dry mouth – a condition that increases the risk of tooth decay and gum disease.
Summertime Foods That Are Bad For Your Teeth
With summer comes lots of tasty treats. Summer is the time for backyard BBQs with popsicles and smores to boot! Unfortunately, some of those tasty summertime treats can wreak havoc on your smile. Summertime favorites like lemonade, sweet iced tea, and soda are high in sugar. These drinks can contribute to tooth decay. Choose to drink water or unsweetened beverages when possible. Many barbecue sauces are high in sugar and can stick to your teeth, increasing the risk of cavities. Moderation is key when enjoying these summer staples. Chewing on ice cubes to cool down can chip or crack your teeth. Use ice to cool your drinks, not as a snack.
What To Do In Case Of A Dental Emergency
Despite your best efforts to protect your smile, dental emergencies can still occur. Here’s what you need to do if you encounter a dental emergency this summer.
- Toothache. Rinse your mouth with warm water and use dental floss to remove any lodged food. If the pain persists, visit your dentist.
- Broken Tooth. Rinse your mouth with warm water and apply a cold compress to the affected area to reduce swelling. Save any broken pieces and contact your dentist immediately.
- Knocked-Out Tooth. Be gentle and rinse the tooth without scrubbing. If possible, reinsert it in its socket. If not, place it in a glass of milk and get to a dentist right away.
Contact Us
Protecting your smile during the summer months doesn’t mean you have to miss out on the fun. By being mindful of potential risks this summer, you can enjoy all that summer has to offer. Regular dental check-ups are also essential to maintaining good oral health. So, don’t forget to schedule your summer dental appointment. If you need help with your smile this summer, contact Magnolia Dental. We are here for all your dental needs!
